Discover how our specialized neck pain physiotherapy treatments can provide lasting relief and improved mobility and neck whiplash treatment.
Our experienced team of physiotherapists at Core Wellness Centre utilize advanced techniques to target the root cause of your neck pain, offer personalized care and tailored exercises to promote healing and restore functionality.
Book your appointment today! Call (416) 479 – 8311
Contact us on (416) 479 – 8311 or simply schedule your appointment here:
Our physiotherapists are experts in diagnosing and treating neck pain and will create a treatment plan specifically for you.
We offer a variety of treatments including spinal decompression, cold laser therapy, shockwave thearpy and a personalized exercise program.
Getting You Back on Track Faster with Neck Pain Physiotherapy and Chiropractic Care
Soft Tissue Rehabilitation
Non-invasive therapies designed to return tight or damaged soft tissues to regular motion
Manual Therapy Adjustments
Chiropractic adjustments, combined with soft tissue rehabilitation, designed to restore normal movement and position of vertebrae
Personalized Exercise Program from Core Wellness Centre
Personalized programs that are designed to help speed recovery and prevent injury from occurring again. We provide education and active range of exercises that guide our patients to a speedy recovery.
How Physiotherapy Helps With Neck Pain and Stiffness in Neck
- Our physiotherapists various manual techniques such as joint mobilization, soft tissue massage and stretching to alleviate muscle tension and improve range of motion in the neck
- We prescribe specific exercises tailored to address neck pain and stiffness. These exercises help strengthen the muscles supporting the neck, improve posture and enhance flexibility.
- Our Physiotherapists employ various pain management techniques such as cold laser therapy or shockwave therapy to alleviate pain and reduce inflammation in the neck
- We empower patients by providing education about their condition and equip them with self-management strategies. This may include home exercises, self-care techniques and lifestyle modifications to effectively manage and prevent neck pain
- We provide ongoing support and monitor your progress and make necessary adjustments to your treatment plan as needed
Neck Pain Physiotherapy for Whiplash – How to Treat Whiplash
When you suffer an auto accident, the pain that occurs at the base of the skull, neck, head, and shoulders is often called whiplash.
Recovery for most patients is within a few weeks, or at most a few months. But between 15 and 20 percent of whiplash victims develop chronic pain. Whiplash is no trivial matter. Only 70% of victims completely recover within one year, and the two year recovery rate is only marginally better at 82%.
Whiplash is more than just pain, it may also account for sleep problems, poor concentration and memory, blurred vision, ringing in the ears, fatigue, and weakness.
Many people don’t seek treatment for whiplash because of misconceptions about the injury and auto accident claims however, our nearby physiotherapy clinic in Toronto is for recovery and rehabilitation.
Symptoms of Whiplash
- Neck or back pain
- Headaches
- Numbness or tingling in arms or legs
- Tightness or stiffness in the muscles
- Decreased range of motion in neck or low back
- Trouble sleeping
- Fatigue
- Problems concentrating
- Dizziness
- Whiplash Myths
The myths that surround whiplash account for many reasons that people don’t seek treatment. But the facts are damaged muscles caused by an auto accident may heal in ways that leave the weaker, less elastic, and more susceptible to future injury.
Some common whiplash myths are:
- It is primarily a muscular injury and just takes time to heal
- It was a minor fender bender so the stiffness I am feeling isn’t a big deal
- The more damage to the car means more injury to the occupants
- If the accident was my fault I will have to pay for my medical bills
- I don’t want to take advantage of the insurance companies nor am I seeking money in my pocket.
But the facts of neck pain physiotherapy for whiplash are that if caught early enough, inflammation and scar tissue may be reduced leading to a more complete and healthier healing of the injury. Therapies like soft tissue release help whiplash sufferers regain muscular strength, flexibility, and normal functioning by correcting and aligning the scar tissue.
Stress Free Treatment for Neck Pain and Whiplash at Core Wellness Centre
Don’t delay.
Call us Now on (416) 479 – 8311
