Core Wellness Centre
Better Health Blog Articles

Have you ever been in a minor car accident and thought, "I feel fine, I'll just walk it off"? Our comprehensive guide to whiplash treatment and recovery explains why this common reaction could lead to long-term problems. While you might feel okay immediately after an accident, whiplash symptoms...

Gout is a painful and often debilitating condition that affects millions of people worldwide. Gout is a form of inflammatory arthritis, it is characterized by sudden and intense joint pain, typically targeting areas like the big toe, ankle, or knee. Left untreated, gout can lead to chronic joint...

At Core Wellness Centre, we offer a multi-disciplinary approach to chronic pain. Chronic pain is a complex condition that affects millions of people, often making even the simplest daily activities feel like insurmountable challenges. Whether it stems from an old injury, a medical condition, or...

Are headaches and migraines interfering with your daily routine? You're not alone. Over 90% of people experience some form of headache in their lives. At Core Wellness Centre, our osteopathy for migraines and headaches offers long-lasting relief getting to the source of the pain. Osteopathy...

Have you ever felt stiffness in your shoulders, knees or hips, making everyday tasks — like bending to tie your shoes or reaching for something on a high shelf —more challenging than they should be? You’re not alone. Many people experience reduced flexibility and mobility, which can significantly...

In today’s digital age, smartphones have become an indispensable part of daily life and neck pain from looking down at a smart phone is on the rise. Whether it's scrolling through social media, responding to emails, or watching videos, most of us spend several hours a day staring down at our...

Osteopathy for Injury, Treatment and PreventionWhen it comes to managing pain from injuries, many people overlook how important it is to treat the body as a whole. Osteopathy offers an holistic approach to injury treatment by addressing not just the site of pain but the overall muscle and body...

Causes of Hip Pain and Effective TreatmentHip pain can be incredibly frustrating, affecting your ability to move freely and perform everyday activities.  The hips are central to your body’s movement, and when they're not functioning properly, it can throw off your entire balance, leading to pain...