Core Wellness Centre
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Whiplash Headaches Explained and When to Seek Treatment
After a car accident, it’s common to feel shaken, and when days or even weeks later you’re still battling headaches that won’t go away, it can be worrying. These whiplash headaches often occur when the sudden force of impact causes the neck to jerk forward and backward, straining muscles, joints,...
Knee Pain Physiotherapy Treatment for Knee Injuries
Discover Knee Pain Physiotherapy Treatments at Core Wellness Centre for RecoveryDoes climbing stairs feel like a monumental task? Has your favorite sport become a painful memory? You're not alone. Millions of people struggle with knee pain, whether from a car accident, sports injury or the wear...
Back Adjustment Chiropractic Care – 5 Signs Not To Ignore
Your body has a way of sending you warning signals when something is going on... that dull ache in your lower back after a long day at the office, the stiff neck that makes checking your blind spot on the DVP ache, the sharp pain that shoots down your leg when you bend over to tie your shoes....
The Y Strap Adjustment – What It Is and How It Works
Have you been dealing with persistent neck pain, chronic lower back pain, or lingering symptoms from a car accident? Many have tried different tools and techniques, yet the pain hasn't gone away. For those searching for effective neck and back pain solutions, the Y strap adjustment offered by Dr....
5 Common Sports Injuries and Physiotherapy Treatment
Sports Injury and Physiotherapy at Core Wellness Centre, Helps You Recover As an athlete, you know what it means to push your limits. Whether you're training for your next marathon, dominating the weekend hockey league, or simply enjoying an active lifestyle then sports injuries can strike when...
Your Guide to Dry Needling vs Acupuncture
Many Torontonians are searching for effective pain management solutions, and one technique that's gaining significant traction is dry needling offered by our physiotherapists here at Core Wellness Centre. At our multi-discipline clinic, we've seen firsthand the positive impact dry needling can...
Tips for Prevention of Slips, Trips and Falls in Toronto Winter
Picture this: You're walking down a Toronto sidewalk on a crisp November evening. The streetlights cast long shadows, and a thin layer of ice glistens deceptively underfoot. Suddenly, your feet slide out from under you, and you're falling before you even realize what's happening. Unfortunately,...
Lower Back Strain Treatment That Helps You Move Again
Lower back pain shows up in many ways: a sharp pinch after hours at your desk, or a dull ache after lifting at work. These problems are common for many people in Toronto, especially those with physically demanding or repetitive jobs. Back injuries affect more than one million workers across North...
7 Ways a Whiplash Chiropractor Can Help You Recover After a Car Accident
That “minor” car accident can have a major impact on your neck. If you’re feeling pain, stiffness, or headaches days after a collision, you might be experiencing whiplash, a common injury caused by the sudden back-and-forth motion of the neck during impact. A whiplash chiropractor specializes in...
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