Gentle Pregnancy Chiropractor in Toronto for Back Pain

Many women suffer from lower back pain during and after pregnancy and turn to a pregnancy chiropractor for prenatal care.

Even after birth, many women still experience postpartum back pain which can last for months or even longer.

A pregnancy chiropractor can administer treatment to help alleviate these problems not just after, but also during pregnancy as well.

Ease Back Pain and Reduce Birth Complications

Simply Call (416) 479 – 8311 or Schedule Your Appointment Here

chiropractor prenatal near me Toronto

What Causes Back Pain in Pregnancy?

Back pain during pregnancy can be caused by several factors, including weight gain, hormonal changes and shifts in the body’s center of gravity.

As the baby grows, the added weight puts strain on the spine and muscles, leading to discomfort. Hormonal fluctuations can also loosen ligaments and joints, contributing to postural changes that further exacerbate back pain.

chiropractor for back pain during pregnancy

Weight Gain

As the baby grows, the mother’s weight increases, putting extra strain on the spine and lower back muscles.

Posture Changes

The body undergoes hormonal changes that loosen ligaments and joints to prepare for childbirth.

This can lead to changes in posture, potentially causing misalignments in the spine.


Shift in Center of Gravity

As the abdomen expands, the center of gravity shifts forward, leading to increased curvature of the spine (lordosis) and placing additional stress on the lower back.

Stress and Tension

Pregnancy can be a physically and emotionally stressful time, leading to tension in the muscles of the back and neck.

How Can a Visit to a Chiropractor Prenatal Help?

Dr. Kris, Toronto Chiropractor, is trained to provide gentle, safe chiropractic care during pregnancy.  A pregnancy chiropractor can be an effective way to ease back pain and other pregnancy-related discomforts and also help to improve overall sense of well-being.

When you make an appointment, be sure to let the prenatal chiropractor know about your medical history and any medications you are taking. This will help them to provide the best possible care for you and your baby.

Benefits of Prenatal Chiropractic Care

Alleviate Pregnancy Discomfort

Chiropractic care can help reduce common discomforts associated with pregnancy  such as back pain, hip pain and pelvic pain

Maintain Spinal Alignment

Chiropractic adjustments can help maintain proper spinal alignment and promote optimal nerve function.

Prepare for Labor and Delivery

Chiropractors can provide specialized techniques, such as the Webster technique, to optimize pelvic alignment and help prepare the body for a smoother labor and delivery process.

Enhance Optimal Fetal Positioning

Chiropractic adjustments and techniques can help encourage optimal fetal positioning

Address Round Ligament Pain

Chiropractic care can help relieve round ligament pain, a common discomfort caused by the stretching of ligaments.

Improvie Overall Well-being

Chiropractic adjustments can contribute to improved nervous system function, better circulation, and enhanced overall well-being during pregnancy.

Support Digestive Health

Pregnancy hormones can affect digestion, leading to issues like heartburn, constipation, and bloating. Chiropractic care may help address these digestive concerns.

Facilitate Recovery Postpartum

Chiropractic care can assist in the postpartum period by addressing any lingering alignment issues and promoting faster healing.

Remember, it is essential for pregnant women to consult with their healthcare provider or obstetrician before seeking chiropractic care or other treatment.

Prenatal Chiropractor in Toronto

For specialized pregnancy chiropractor in Toronto, there are specific techniques and equipment that allow for chiropractic treatment without putting unnecessary pressure or stress on the womb. Pregnancy chiropractors can also offer expecting mothers stretches and exercises that can be done at home to help things along.

Chiropractic care offers holistic relief from pain

Understanding Pregnancy Back Pain – Relief and Management Strategies

pregnancy chiropractor in Toronto for back pain

Women experiencing back pain can benefit from prenatal chiropractic treatment as well.

Added pressure as well as changes in posture can trigger nerves in the spinal chord resulting in other types of physical conditions as well.

Chiropractors will know what types of changes can occur during pregnancy and can help the patient experience relief from these ailments.

New mothers holding on to their newborns for many hours of the day still are experiencing stress from the added weight, and this can prolong or worsen untreated conditions.

Why Choose Core Wellness Centre for Your Pregnancy Chiropractor in Toronto

A pregnancy chiropractor offers personalized care for the unique needs of expectant mothers. Dr. Kris helps to end back pain and discomfort by performing gentle spinal adjustments to realign the spine and pelvis, to reduce pressure on nerves and correct alignment.

Our holistic approach aims to support the body’s natural ability to adapt to the changes of pregnancy, enhancing comfort and facilitating a smoother pregnancy and delivery process.

Chiropractic treatments for pregnancy can assist women during any stage of pregnancy; before, during and after. If you are interested in learning more about this, call our office to get more detailed information as to how chiropractic treatment could help you.

Chiropractor near me Toronto ON

Dr. Kris Dorken has extensive experience with chiropractic care in pregnancy, pediatrics and families in Toronto.

At Core Wellness Centre in Toronto, we understand the unique needs of pregnant individuals and we offer a comprehensive range of services to address various aspects of prenatal and postnatal health.

Our physiotherapy services aim to improve mobility, strength and flexibility, helping pregnant individuals manage issues and prepare for childbirth.

Our skilled Registered Massage Therapists (RMTs) provide therapeutic massages tailored to alleviate tension, reduce stress, and promote relaxation during pregnancy.

For those seeking holistic approaches to prenatal care, our osteopathy services focus on restoring balance and harmony to the body’s structure and function, aiding in the relief of pregnancy-related discomfort and optimizing overall well-being.

We also offer custom orthotics to address imbalances and support the body’s alignment, which can be particularly beneficial during pregnancy when the body undergoes significant changes.


At Core Wellness Centre, we prioritize the health and comfort of our pregnant patients, providing compassionate care and personalized treatment plans to support them throughout their pregnancy journey.

Ask Us a Question on (416) 479 – 8311 or Schedule Your Appointment Online Here!

FAQ Frequently Asked Questions

Can chiropractic adjustments help with pregnancy-related discomfort?

Yes, chiropractic adjustments can help alleviate pregnancy-related discomfort such as back pain, pelvic pain and round ligament pain. Adjustments are gentle and tailored to the specific needs of pregnant individuals.

Core Wellness Centre also offers Physiotherapy, RMT Massage, Osteopathy and Y Strap Adjustments.

At what stage of pregnancy can I start seeing a chiropractor?

Pregnant individuals can start seeing a chiropractor at any stage of pregnancy, from conception to delivery. Chiropractors can provide relief and support throughout all trimesters.

How often do I need to see a pregnancy chiropractor?

The frequency of visits depends on individual needs and the severity of symptoms. Initially, more frequent visits may be recommended to address acute discomfort, with adjustments becoming less frequent as symptoms improve.

Can chiropractic care help with breech presentation or prepare for labor?

Yes, chiropractic techniques such as the Webster Technique can help optimize pelvic alignment and balance soft tissues, potentially facilitating optimal fetal positioning and reducing the likelihood of breech presentation. Additionally, chiropractic care may help prepare the body for labor by promoting pelvic alignment and flexibility.

Are there specific chiropractic techniques used during pregnancy?

Yes, Dr. Kris uses gentle and low-force techniques suitable for pregnancy, such as the Webster Technique, diversified adjustments and activator methods. These techniques aim to address spinal misalignments and promote overall comfort and well-being.

Can chiropractic care help with postpartum recovery?

Yes, chiropractic care can be beneficial for postpartum recovery by addressing musculoskeletal imbalances and supporting the body as it adjusts to the physical demands of caring for a newborn.

Adjustments can help alleviate discomfort and promote healing after childbirth.

Is chiropractic care covered by insurance during pregnancy?

Coverage for chiropractic care during pregnancy varies depending on the individual’s insurance plan.

Some insurance plans may provide coverage for prenatal chiropractic care, while others may require out-of-pocket payment.

It’s advisable to check with your insurance provider to determine coverage options and ask our front desk for assistance.

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