If you’re suffering from depression and/or anxiety, a large number of people experience this on an annual basis. But, can a chiropractor help with depression and anxiety?
Physiotherapy and Chiropractic care can offer some relief.
Many people don’t realize that mental health conditions can be linked to physical ailments, such as joint pain and muscle tension.
By addressing these issues, chiropractors can reduce the symptoms of depression and anxiety in patients.
Let’s look at the ways chiropractic care can help people with these conditions.
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What Are the Symptoms of Depression & Anxiety?
The most common symptoms of depression include feelings of sadness, hopelessness, guilt, emptiness, and fatigue. Anxiety is characterized by feelings of fear and worry, restlessness or irritability, difficulty concentrating, racing thoughts, trouble sleeping or staying asleep, and physical symptoms like sweating and trembling.
Conditions can be managed with therapy, and many people find that chiropractic treatments provide additional relief from their symptoms.
How Can a Chiropractor Help With Depression?
Chiropractors use manual manipulation to align the spine and reduce misalignments that may be causing pain or discomfort in the body. This adjustment can improve overall well-being by helping to regulate hormones which can lead to improved moods, better sleep patterns, increased energy levels, and improved concentration.
Studies have shown that regular spinal adjustments can reduce stress hormones in the body while increasing endorphins which make us feel happier. Manual manipulation has been shown to help reduce stress levels which is often at the root of many psychological issues such as depression and anxiety.
Many people who seek chiropractic treatment for back or neck pain also report improved moods after their adjustments. In addition to helping relieve physical pain associated with depression and anxiety symptoms, studies have found that regular treatments may also improve sleep quality which is another key factor in managing these symptoms.
Benefits of Chiropractic Care
Chiropractic care offers several benefits for those suffering from depression or anxiety including improved posture which helps to reduce tension in the spine; increased range of motion which improves mobility; better circulation which helps promote healing; and relaxation which reduces stress levels.
Additionally, since it is a non-invasive treatment option with minimal side effects, it has become a popular choice for those seeking relief from psychological ailments.
Some studies have even found that regular visits to a chiropractor have helped reduce symptoms associated with depression such as fatigue and insomnia as well as improving overall mental health quality scores compared to those not receiving chiropractic care.
If you are wondering can a chiropractor help with depression, regular treatments may even help prevent future episodes by providing relief from chronic physical pain or discomfort associated with your condition.
Can Chiropractic Care Be Used In Combination With Other Forms Of Treatment For Depression And Anxiety?
Yes! While chiropractic care alone has been shown to provide significant improvements in many cases involving depression or anxiety, it can also be used in conjunction with other forms of treatment if needed or desired by the patient.
It is important for anyone considering this type of treatment consult with their doctor before beginning any new regimen so they can make sure it is safe for them personally given their medical history, needs and situation.
See chiropractic coverage in Ontario for more information on extended health care benefits.
Can a Chiropractor Help with Depression and Anxiety?
Ultimately there is no one-size-fits-all answer when it comes to alleviating the symptoms of depression or anxiety through chiropractic care – every person’s situation is unique – but it is an option worth exploring if you are seeking alternative forms of treatment for these conditions.
With regular visits you may find that your overall wellbeing starts to improve significantly over time – both physically and mentally – allowing you to get back on track towards living a healthier life again!
Call our office today with any questions you may have at (416) 479 – 8311 or click on the link below to make your appointment.