Whiplash vs Concussion – The Symptoms, Differences and Treatment

Whiplash vs Concussion Key Differences If you’ve recently been in a car accident or sustained a sports injury, you may be dealing with neck pain, headaches or dizziness. These symptoms could indicate either whiplash or a concussion, two common yet distinct...

5 Harmful Everyday Habits & Physiotherapy for Pain Relief

Many people are unaware that their daily habits could be causing harm to their bodies. From poor posture to a sedentary lifestyle. Here are five common habits that might be hurting your body and explain how physiotherapy for pain relief can help correct these...

Importance of Sleep In Recovery for Muscle Injuries & Athletes

When it comes to recovering from muscle injuries and optimizing your overall health, one often overlooked yet critical factor is sleep. The connection between sleep in recovery is profound, impacting everything from muscle repair to pain management and immune...

Physiotherapy for Migraine and Headache Relief

Headaches and migraines can be more than just a nuisance; they can significantly impact your daily life, making it hard to focus, work or take part in activities.  That’s why our physiotherapy for migraine and headache relief focuses on finding the source of...

Faster Injury Recovery With Sports Osteopathy

Sports injuries can be a significant setback for athletes and weekend warriors, affecting performance, rehabilitation recovery time and overall well-being, and sports osteopathy has emerged as a highly effective approach to treating a multitude of injuries. At Core...

Power of Treatment for Tennis and Golfer’s Elbow

Tennis and golfer’s elbow treatment is available at Core Wellness Centre in Toronto.  Golfer’s elbow is a condition characterized by pain and inflammation on the inner side of the elbow, but is not limited to golfers. It can affect anyone who performs...
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