Deep Tissue Massage Toronto from our Registered Massage Therapists at Core Wellness Centre to benefit from both physical and emotional health benefits.
We offer many styles of massages near me Toronto with a wide range of movements, pressures and techniques designed to achieve optimal health benefits.
What is Deep Tissue Massage?
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Receiving deep tissue massage from our Registered Massage Therapists (RMT’s) targets the deeper layers of muscles, tendons, and connective tissues in the body.
This technique is used to help relieve chronic muscle tension and pain, and improve range of motion and flexibility after accidents or injuries.
During a deep tissue massage, the RMT Massage therapist applies pressure using their fingers, thumbs, fists, elbows, and even forearms to reach the deeper layers of muscle tissue.
The pressure applied is typically more intense than that used in Swedish massage, and the therapist will always work within your comfort level and adjust the pressure as needed.
What Conditions Are Used With Deep Tissue Massage Toronto?
Deep tissue massage can be used to treat a variety of conditions such as:
- chronic pain
- posture problems
- reduce inflammation
- improve blood flow
- promote healing and relaxation
Regular communication throughout the session will ensure that the pressure is appropriate and effective for your needs.
That is the Difference Between Massage and Deep Tissue Massage?
Deep tissue massage is just one of a variety of massage techniques. The main difference between massage and deep tissue massage is the amount of pressure and the techniques used.
Regular massage typically uses lighter pressure and is more focused on relaxation and stress relief and deep tissue massage Toronto, involves the use of firm pressure to help alleviate chronic pain and muscle tension. It is often recommended for people with injuries, specific pain or tension concerns.
Is Deep Tissue Massage Painful?
It may also be more intense and uncomfortable at times, but should not be painful. It is important to communicate with your massage therapist to ensure that the pressure and techniques used are appropriate for your comfort level.
5 Health Benefits of Deep Tissue Massage Therapy
1. Relaxes Muscles
When people are sitting for long hours, they may experience back or muscle pain. RMT Massage therapy can help ease this pain as it relaxes tense muscles as it increases and improves blood circulation.
Also, RMT massage has been associated with reduced stiffness and pain and an improved range of movement in individuals with osteoarthritis.
2. Boosts Immunity
Massage has also been associated with enhanced immune system. Research studies have found that massage increases white blood cells in the body, which are responsible for fighting diseases.
Deep Tissue Massage can naturally boost the cytotoxic capacity of the immune system, which is the action level of the natural ‘killer cells’ of the body.
3. Relieves Headaches
Just like back and muscle pain, massage is also for headache relief. Research studies have demonstrated that regular massage can decrease an individual’s number of migraines and limit how painful each migraine feels.
Deep Tissue Massage helps to relieve the pain and pressure felt and also lower the likelihood and frequency of headaches. Massage helps to curb some of the anxiety and anger linked to tension headaches.
4. Eases Aches and Pains
Deep tissue massage can also be particularly helpful for individuals suffering from aches and pains.
Several studies have demonstrated that RMT massage can ease aches, swelling, fatigue, nausea, anxiety or depression in patients.
5. Health Benefits
Deep tissue massage in the right area can also have many health benefits. Massage enhances blood circulation which promotes lymphatic drainage adding vitality and rebound from injuries.
To fell better, ease any pain, reduce stress levels, make an appointment for Deep Tissue Massage Toronto, with our RMT’s today!
Call (416) 479 – 8311 or Schedule Your Appointment Online Here!
Your Massages Near Me Toronto Clinic
Are you searching for an incredible massage experience near you? Look no further than at our esteemed Chiropractic and Physiotherapy Clinic, where we offer a wide range of therapy massages tailored to your specific needs.
At Core Wellness Centre, we understand the impact that a therapeutic massage
can have on your overall well-being and recovery from injuries.
Located conveniently within your reach, our clinic on St Clair Ave West is staffed by a team of highly skilled and compassionate professionals who are dedicated to your utmost comfort and satisfaction.
Our therapists possess extensive knowledge of anatomy and specialize in various massage techniques, ensuring that you receive the most effective and personalized treatment possible.
Whether you opt for a relaxing Swedish massage to alleviate stress or a deep tissue massage to target specific areas of tension, our therapists will employ their expertise to provide you with the utmost care and attention.
At Core Wellness Centre, we prioritize your well-being and are committed to delivering the highest standards of care. Our therapists combine their expertise with a genuine passion for helping others.
If you’re ready to embark on a journey of physical and mental rejuvenation, search no further for ‘massages near me.’
Contact our clinic today to schedule an appointment and discover the
transformative power of our massage therapies.
For more information on services or to schedule an appointment, contact us today!
Call Core Wellness Centre on (416) 479 – 8311 or simply use the online scheduling tool to book an appointment.
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