Dizziness and Vertigo After a Car Accident

At Core Wellness Centre, we understand how unsettling and disruptive life can become after a car accident. Whether it’s the physical pain, emotional stress, or unexpected symptoms that linger with dizziness and vertigo after a car accident, the road to recovery can feel overwhelming.

Experiencing dizziness and vertigo can make even simple daily tasks challenging. If you’re dealing with these symptoms, you’re not alone, and we’re here to help.

Car accidents can cause a wide range of injuries, some of which may not show up immediately. Symptoms like dizziness or vertigo might develop hours, days, or even weeks after the incident, leaving you unsure of why that’s happening.

Here we’ll explore what these symptoms mean, when you should seek professional help, and how natural wellness practices like chiropractic care, physiotherapy, and RMT registered massage therapy can support your healing journey.

Our goal at Core Wellness Centre is to empower you with knowledge and provide safe, effective solutions to help you feel like yourself again.

If you’ve been in a car accident and are experiencing a sense of unsteadiness or a spinning sensation, you might be dealing with dizziness or vertigo.

Dizziness is often described as feeling lightheaded, unsteady, or off-balance. It can make you feel like you might faint or lose your footing.

Vertigo, on the other hand, is a specific type of dizziness where you feel as though you or your surroundings are spinning, even when you’re standing still.

Both of these sensations can be incredibly disorienting,
especially when they come in the form of sudden dizzy spells after car accident.

These symptoms often stem from the physical impact of a car accident. One common cause is whiplash, a neck injury resulting from the rapid back-and-forth motion of the head during a collision.

Whiplash can affect the nerves and muscles in your neck, disrupting signals
to your brain and contributing to feelings of dizziness.

Another potential cause is a concussion, a mild traumatic brain injury that can alter your sense of balance and spatial awareness.

Additionally, the inner ear, which plays a critical role in balance, can be affected by the trauma of an accident, leading to conditions like benign paroxysmal positional vertigo (BPPV), a common trigger for vertigo after a car accident.

The impact of these symptoms on daily life can be significant. Simple tasks like walking, driving, or even turning your head can become difficult or anxiety-inducing. What’s more, dizzy spells after car accident may not appear right away.

Delayed onset is common, as the body’s adrenaline response can mask symptoms initially. This is why it’s so important to pay attention to how you feel in the days and weeks following an accident and to seek help if something feels off.

While dizziness after car crash is a key concern, it’s often accompanied by other symptoms that can provide clues about the extent of your injuries. Recognizing these signs can help you understand the full picture of your health and determine whether you need professional care.

Some common post-accident symptoms that may occur alongside vertigo after a car accident include:

• Neck Pain and Stiffness: Often a result of whiplash, this can contribute to feelings of dizziness by affecting the nerves and blood flow to the brain.
• Headaches: These may indicate a concussion or muscle tension from the impact, and they can worsen dizzy spells after car accident.
• Fatigue: Feeling unusually tired or drained can be a sign of physical or emotional stress on the body after trauma.
• Nausea: This often accompanies dizziness or vertigo and may point to inner ear issues or a concussion.
• Difficulty Concentrating: Sometimes called “brain fog,” this can result from a mild brain injury and may make dizziness feel more pronounced.

These symptoms are often interconnected. For example, a neck injury from whiplash can lead to tension headaches, which in turn exacerbate dizziness after car crash. 

Don’t ignore these signals, tracking their duration and severity
can help to pinpoint the root cause and develop an effective treatment plan.

One of the most important questions we hear at Core Wellness Centre’s car accident clinic is, “When should I seek help for my symptoms?” While it’s normal to feel a bit off after a car accident, certain signs indicate that professional evaluation is necessary, especially when it comes to dizziness after car crash or vertigo after a car accident.

Here are some guidelines to help you decide when to reach out for support:

• Duration and Persistence: If dizzy spells after car accident last more than a few days or recur frequently, it’s time to consult a healthcare provider. Lingering dizziness could indicate an underlying issue like a concussion or inner ear damage.
• Severity: If your dizziness or vertigo is severe enough to prevent you from walking, driving, or performing daily tasks, don’t wait to seek help.
• Accompanying Symptoms: Be alert for red flags such as vomiting, severe headaches, confusion, or difficulty speaking. These could signal a more serious injury like a traumatic brain injury.
• Balance and Hearing Issues: If vertigo after a car accident is accompanied by loss of balance, frequent falls, or changes in hearing (like ringing in the ears), it may point to an inner ear or neurological concern that requires attention.

Ignoring dizziness after car crash can have long-term issues. Untreated symptoms may lead to chronic pain, balance issues, or even anxiety about activities like driving.

Early intervention is key to preventing these outcomes and ensuring a smoother recovery. At Core Wellness Centre, we specialize in post-accident care and are here to assess your symptoms with compassion and expertise.

Don’t hesitate to reach out if you’re unsure about your condition, simply call us on (416) 479 – 8311 to speak with the Core Wellness Centre team. 

At Core Wellness Centre, we believe in supporting your body’s natural healing abilities through non-invasive, holistic therapies. If you’re experiencing dizziness after car crash, vertigo after a car accident, or other post-accident symptoms, our integrated approach, combining chiropractic care, physiotherapy, osteopathy and registered massage therapy (RMT), can make a significant difference in your recovery.

Chiropractic Care

Chiropractic care focuses on restoring proper alignment to the spine and nervous system, which can be disrupted by the force of a car accident. Whiplash, for instance, often causes misalignments in the neck (cervical spine), leading to tension, pain, and dizziness after car crash.

Through gentle adjustments, chiropractor Dr Kris, relieves pressure on nerves to improve blood flow and help restore balance. Chiropractic care is a safe, drug-free option that addresses the root cause of symptoms.

Physiotherapy

Physiotherapy is a cornerstone of post-accident rehabilitation, especially for symptoms like vertigo after a car accident. Our physiotherapists are trained in vestibular rehabilitation, a specialized form of therapy designed to address inner ear issues that cause dizziness and balance problems.

Through targeted exercises, we can help retrain your brain to process balance signals more effectively, reducing the frequency and intensity of vertigo episodes. Additionally, physiotherapy strengthens muscles weakened by injury, improves posture, and enhances overall stability.

Each treatment plan is personalized to your specific needs, ensuring you progress at a pace that feels right for you.

Registered Massage Therapy (RMT)

Car accidents often leave the body tense and stressed, with tight muscles contributing to discomfort and even dizzy spells after car accident. RMT massage offers a soothing yet powerful way to release this tension.

By improving circulation, reducing inflammation, and promoting relaxation, RMT can alleviate the physical and emotional strain of recovery and supports overall wellness by helping your body relax and heal more effectively. Many of our clients find that combining RMT with chiropractic care and physiotherapy creates a comprehensive recovery experience.

These professional practices work synergistically to address symptoms and the toll of a car accident. At Core Wellness Centre, we take a multi-discipline approach, ensuring that each therapy complements the other for optimal results. Whether you’re dealing with dizziness after car crash or other lingering effects, our goal is to help you regain your strength, balance, and confidence naturally.

While professional care is essential for addressing the root causes of dizziness after car crash, there are steps you can take at home to manage your symptoms in the meantime. These tips can help ease discomfort and support your body’s healing process until you’re able to visit a wellness provider.

• Rest and Limit Triggers: Avoid activities that worsen dizzy spells after car accident, such as sudden head movements or prolonged screen time. Give your body time to rest and recover.
• Stay Hydrated: Dehydration can exacerbate dizziness, so drink plenty of water throughout the day.
• Gentle Neck Stretches: If approved by a healthcare provider, try slow, gentle stretches to relieve tension in your neck. Avoid any movements that cause pain or discomfort.
• Track Your Symptoms: Keep a journal of when you experience vertigo after a car accident, noting the duration, severity, and any triggers. This information can be invaluable during your consultation.
• Practice Relaxation Techniques: Stress can amplify dizziness, so try mindfulness, deep breathing, or meditation to calm your mind and body.

Remember, these tips are not a substitute for professional care. If your symptoms persist or worsen, reach out to a healthcare provider as soon as possible.

If you’ve been in a car accident and are struggling with dizziness or other lingering symptoms, don’t wait to seek help. Early intervention can make all the difference in preventing chronic issues and supporting a full recovery.

At Core Wellness Centre, we’re committed to helping you understand your symptoms, address their root causes, and reclaim your quality of life. Through our professional  chiropractic care, physiotherapy and RMT services, we offer natural, effective solutions tailored to your unique needs.

Contact us today at (416) 479 – 8311 to schedule an initial assessment.
You can also book an appointment online here.

Your health and well-being matter to us. Let Core Wellness Centre be your partner on the road to recovery, take the first step toward feeling better today.